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Corporate Wellness Programs
In-Office Yoga Class
(at your office location)
$299
- Up to 25 participants
- 45-60 minutes guided yoga class
- Certified Leela Flow Yoga Instructor
Add-ons:
- Yoga mat rental - $10/mat
- Sound Bowls Meditation (15 min) - $100
- Stress Relief Breathwork - $100
- Travel to and from the office location is billed separately
In-Studio Yoga Retreat
(at the studio)
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$349
- Up to 20 participants
- 60 minutes guided yoga class (private)
- Certified Leela Flow Yoga Instructor
- Yoga mats and props are provided
Add-ons:
- Sound Bowls Meditation (15 min) - $100
Workplace Wellness Workshop
(in person/virtual)
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$499
- up to 40 participants
- 45-60 minutes session
- Understanding mental health
- Stress management techniques
(including mindfulness, meditations and breathwork)
- Breathing exercises for stress relief
- Meditation practice to enhance focus and productivity
Health & Nutrition Workshop
(in person/virtual)
​
$499
- up to 40 participants
- 45-60 minutes session
- Navigating workplace food options
- Meal prep and planning
- Hydration for health and productivity
- Understanding Food Labels
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